We're in this together!
Stress, sleep, and attention issues are increasingly common in tweens and teens. These issues often contribute to familial friction, anxiety and disconnection. Parents struggle to find first-line, natural, and effective options to address these challenges. This period of rapid growth is under-served and resourced, for parents and their kids.
Ramp! is committed to cultivating resilience through supportive education, community and tools.
Critical Nutrition for Rapid Growth and Development
Tweens and teens in the US often fail to meet dietary recommendations for overall nutritional status. This includes specific key nutrient intakes, such as fiber, calcium,and vitamin D.
Support for Common Teen Challenges
A recent study found that 30% of teens feel overwhelmed by stress and up to 70% get less than the recommended sleep for their age.